POSTURE OVERHAUL

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POSTURE OVERHAUL

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Initial 90 minute consultation + 8 sessions with manual release, alignment exercises, and re-patterning of poor postures.  You'll receive an online notebook with all your exercises, updated after each session.  You'll also get 2.5 months of unlimited email access for the support you need to transform your body.  The Posture Overhaul Program is designed to work through every posture to re-train the brain to hold more supportive postures to put an end to your pain and get you back to moving with ease.