Most of my clients are surprised with my treatment plans because I don't always have to touch where it hurts in order to address their pain. That's because a whopping 80% of pain is coming from somewhere else in the body. This is exactly why I look at the structure as a whole and focus on alignment. Simply put, we fix what's actually out of alignment so you feel better faster. This month's video blog helps you see how shortness on one side of your body can give you pain in your shoulder and an exercise to remedy it.
Lately I have become very aware of the bags that people carry around the city. I know as a New Yorker, sometimes you leave your apartment in the morning and don't get home until late in the evening. You wind up carrying lots of extra things around with you simply because you don't have time to go home in between all of your engagements.